ONLINE YOGA CLASSES

Designed To Transform Your Mind & Body
Guidance From—Govt Certified Level 3 Yoga Instructor
Sustainable Health and Fitness Results

Burn Fat

Session to Burn Extra Calories
Gain Muscle, lose Fat
Achieve a Well-Defined Physique

Become Flexible

Better Joint Range Of Motion
Prevent Stiffness & Pain
Reduced Risk Of Injury
Better Posture & Alignment

Stay Calm

Learn Pranayama & meditation
Reduce Mental Stress
Improved Sleep Quality
Better Emotional Balance

Welcome to Kushiyogalaya — Your Space for Health & Balance

Trusted by Members Across the Globe

1,000+ Members With Proven Health Results

⭐⭐⭐⭐⭐

4.9 / 5
Google Rating

No-43, 005,

9th cross,2nd main,

Anjanadri Enclave,

Parimalanagar,Nandhinilayout.

Bangalore - 560096.

TRADER & AUTHOR

Indrazith Shantaraj

At Kushi Yogalaya, I experienced a perfect blend of yoga philosophy with physical and mental practice that builds strength and resilience. I have lost weight and gained remarkable flexibility and overall body strength. This journey has truly transformed how I see yoga in my daily life. Yoga is a timeless tradition, and Kushi Yogalaya is doing an excellent job spreading this knowledge worldwide. Keep up the fantastic work!

No-43, 005,

9th cross,2nd main,

Anjanadri Enclave,

Parimalanagar,Nandhinilayout.

Bangalore - 560096.

ACTRESS

Deepa Gowda

It’s been a great pleasure practicing yoga with Kushi, I am a big fan of Rohith sir and his passion towards creating an awareness about the benefits of yoga.
I am proud of the fact that even during this difficult and testing times he made sure the classes went on through the online session every single day.

No-43, 005,

9th cross,2nd main,

Anjanadri Enclave,

Parimalanagar,Nandhinilayout.

Bangalore - 560096.

Classical Dancer & Artistic Director (PraVesham)

Strategic Healthcare Management Consultant

Sharmila R Udupa

Blessed are those who practice Yogasanas regularly, as I do under Rohit Sir’s guidance. His training embeds grace and control deeply, benefiting both my classical dance and healthcare work. Each session combines practical practice with clear theory and reasoning. Rohit’s personalized attention to posture improvement truly stands out. Kushi Yogalaya embodies flexibility, encouragement, respect, and perseverance for every yogi.

No-43, 005,

9th cross,2nd main,

Anjanadri Enclave,

Parimalanagar,Nandhinilayout.

Bangalore - 560096.

Embedded Software Engineer, Intel Corporation

Srinidhi

Training online at Kushi Yogalaya with Rohit has been truly transformative. His deep knowledge and patient guidance blend traditional yoga with modern approaches perfectly. He customizes practices to individual needs, ensuring safety—even with my ankle injury. His pranayama and meditation classes are deeply rejuvenating. This studio offers the best holistic yoga experience available online in India.

Transform Your Health with Live Online Yoga Classes from Bangalore

Kushi Yogalaya offers daily live online yoga sessions, designed to help you practice yoga from the comfort of your home while receiving personal, real-time guidance.

Flexible Timing
Live Classes
For All Levels
No Recorded Videos

Empowering Transformations: Hear What Our Students Have to Say About the Life-Changing Impact of Our Online Yoga Classes

WHY CHOOSE KUSHI YOGALAYA?

One of the Best Online Yoga Classes in India

Our online yoga classes are guided by Mr. N. Rohit, an internationally certified and highly experienced yoga teacher with over 10 years of teaching experience.

✔ Blends Hatha & Ashtanga

✔ Suitable for Beginners to Advanced

✔ Small Group Classes for Individual Attention

✔ Holistic & Therapeutic Approach

Meet Our Yoga Instructor—Rohit N.

RYT 500 – Yoga Alliance International
Yoga Wellness Instructor – Level 2 (YCB, Ministry of Ayush)
Yoga Teacher & Evaluator – Level 3 (YCB, Ministry of Ayush)
Post Graduate Diploma in Yoga – Annamalai University
Holistic Nutrition Coach | Author & Blogger

Rohit has been practicing yoga for over 10 years. After struggling with asthma and obesity due to lifestyle and pollution in Bangalore, yoga helped him transform his health. This inspired him to pursue yoga professionally and help others achieve the same transformation.

He has trained at various reputed yoga schools, attended multiple workshops, and continues deep self-practice—believing that a true yoga teacher must always remain a student of their own practice.

What Rohit Teaches

Asana—Basic to Advanced
Pranayama
Shatkriyas
Meditation
Yoga Teacher Training (200 Hrs)

Students from all over the world attend his online classes daily.

Explore Our Weekly Schedule: Join Energizing In-Person and Online Yoga Classes

Morning Online Yoga Session Timing

6.00am to 7.00am

7.00am to 8.00am

8.30am to 9.30am

Evening Online Yoga Session Timing

5.00Pm to 6.00 PM ( Complete Beginners)

6.00 pm to 7.00 pm

7.00 pm to 8.00 pm

Elevate Your Well-being Through Guided Online Yoga Sessions:

Monday - Balancing
Tuesday – Flexibility
Wednesday – Binding and Twisting
Thursday – Backbend and Inversion
Friday – Core Strength and conditioning

Click Here To Know More

Real Results: See Our Students’ Progress

Experience Yoga Excellence: Kushiyogalaya Stands Among the Best in India

Kushi Yogalaya aims at Holistic healing. Holistic healing deals with 3 general types of Health -Physical health, Mental Health, and Spiritual Health.

A holistic approach is considered to be more effective because change occurs on all levels and as a result, positive changes are more likely to last long-term and improve a person's overall quality of life In today's scenario people suffer more psychological stress than physical stress.

This accumulated stress for a prolonged period leads him to the so-called stress-induced disorders.

Diabetes, Obesity, Asthma, Hypertension, Arthritis, Backpain, Anxiety, Depression, Phobia, Fatigue, Nervousness, Neurosis.

We at Kushi Yogalaya teach the various therapeutical techniques of yoga in a holistic manner which plucks out the root cause and provides health and harmony

Quick links

Online Yoga Classes Redefined: Elevate Your Practice with Our Exceptional Sessions

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Our Most Popular Post

Yoga book : Yoga for beginners

Books are considered more beneficial for an individual to enhance his knowledge in a chosen topic.

Yoga for beginners is for a novice who is seeking guidance to begin the practice of this ancient art gifted by our sages.

Enrolling oneself to practice Yoga under the guidance of an experienced teacher is the best way to keep oneself fit and healthy. In addition to this, one must also make an attempt to know the history, fundamentals, and purpose of practicing this wonderful art and science of healthy life.

Reading this book enables one to know the significant aspects like the origin of yoga, eight-fold path, styles of yoga, asana, pranayama, and meditation.

This book also conveys how to find the appropriate yoga school which is suitable for a seeker and various modes of practice available in the current trend.

Order Now