Best Yoga Teacher Training Course in india

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Our online yoga teacher training course can help you become a qualified yoga teacher.

Kushiyogalaya's 200-hour yoga teacher training program has been approved by the World Yoga Federation, an organization dedicated to ensuring equitable opportunity and international recognition for all yoga practitioners, teachers, and organizations around the world.

Our main goal is to equip you with a program that will not only prepare you to be a wonderful yoga instructor but will also help you restore body equilibrium. This training will emphasize the development of physical and mental strength, as well as mindfulness. You'll learn about the various types of yoga, as well as its history and benefits.

Our course curriculum covers Yoga philosophy, teaching methods, anatomy, and practice with an experienced yoga teacher to help your transition from a beginner to an advanced yoga practitioner.

Here is where you begin your path to becoming an internationally certified yoga instructor. Yoga can help you improve your physical, mental, and spiritual well-being.

Benefits of online yoga teacher training course:

You will have the opportunity to improve your yoga knowledge and practice. You'd learn new techniques for improving your yoga talents while also sharing them with your pupils.

The need for certified yoga teachers is expected to increase in the future, so if you start now, you can become an experienced yoga teacher in the coming years and turn this into a lucrative career path.

As a yoga teacher, you'd devote more time to practice, resulting in better sleep, greater vitality, stronger self-esteem, and improved cognitive ability.

Live interactive yoga session

All the sessions will be live and interactive, allowing you to communicate and have all of your questions answered. Stay home and learn the unrevealed techniques which improve your knowledge and Fitness.

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Who Can Enroll For This Course

  • If You Want To Improve Your Own Practice this Is a Place To Go.

  • If You Want To Improve Your Yoga Skills and Asanas this is a place to go.

  • If you'd like to turn your hobby into a side hustle

  • If you enjoy being part of the Yoga Community and want to share your knowledge with others.

  • If you are interested in learning more about yoga and philosophy, this is the place to go

  • If you want to feel more confident and capable of flowing through the asanas with ease, this is the place to be

What Can You Expect From This Course

  • Trainers with lot of expertise lead a live interactive session.

  • High-quality instruction based on the World Yoga Federation Requirements.

  • Tips and techniques for becoming a successful yoga instructor.

  • Gain More control over your practice.

  • Q & A with expert educators | Regular-time guidance.

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Contact Now for Details

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Classes held on all weekdays and weekends, Duration: 200 hours - 2 months, English is the medium of instruction.

On Weekdays you can choose from one of five time slots for Practice: 6 am, 7 am,8.30 am, 6 pm, and 7 pm. Weekends (Saturday and Sunday, Practice – 8 am to 10 am, Theory – 10.30 am to 12.30 pm).

Fees – Price Rs 30,000/- Now Rs 25000/-

(Kindly Note – Fees are non-returnable, non-refundable, and non-transferable once paid.)

Enroll now with one of the leading online yoga course providers to become a successful CYT - Certified Yoga Teacher.

Why 200 hrs Yoga teacher Training course is Most Popular choice Online?

Participants/students in the 200-hour Teacher Training Course learn how to teach yoga to healthy adults. This course is led by highly qualified and enthusiastic instructors who will educate you to effectively teach the people. The online approach has been shown to be more successful because it eliminates the need to go outside during a pandemic and reduces travel time. You can educate anyone in India or overseas using the online session.

Who are eligible to apply for the course?

Anyone interested in Yoga teacher training can do so even if they have no prior yoga experience. Everyone is welcome, but the minimum age requirement is 18 years.

How will the classes be conducted online?

The Zoom App will be used to conduct the meeting. Students can participate in the session using their laptops or mobile phones. The session will be more productive if you have a fast internet connection.

What are the guidelines for students during class?

  • Wear Comfortable clothing that lets you move freely in asanas.

  • The yoga session should be done on an empty stomach or with at least a three-hour break between heavy meals and light meals.

  • For taking notes, keep a notepad and a pen on hand.

  • A high-speed and reliable internet connection.

  • Choose a location that is free of noise and movement.

how are the doubts clarified?

The last 5 to 10 minutes are set out for any doubts or clarification. Students can use Zoom Meeting's raise hand option.

Do we get the course material ?

Yes, you will receive a PDF of the course materials to use as a reference.

what do we learn in this course?

Stack of Books

Yoga Philosophy

Chest Cavity

Anatomy

Online Teacher

Teaching Methodology

Senior Yoga Class

Practical

Yoga Philosophy:

Introduction

Origin of Yoga

History of Yoga

The Vedas

Purusharthas

Chaturvargas

Pancha kosha

Pancha Prana

Hatha Yoga

Chakras

Karma Yoga

Jnana Yoga

Ashtanga Yoga

Bhakti Yoga

Selected verses of Patanjali yoga sutra.

Yoga and diet

Anatomy:

Anatomical directional terms

Chemical to organism level

Respiratory system

Muscular system

Skeletal system

Cardiovascular system

Nervous system

Digestive system

Endocrine system

Biomechanics

Body movements and their description.

Different types of stretching

Teaching Methodology:

Creating Space for Self - Transformation:

The Physical setting Dedicated space

Classroom setup and orientation

Class etiquette Cleanliness

Waking up spiritual Environment

 Teaching person right in front of you

How to demonstrate

 In the flow demonstration

Gather around demonstration

Physical cues and adjustments

General principles in giving adjustments.

Modification, variations, and the use of props

Yoga teachers ethical code of conduct

How to find teaching opportunities.

Techniques Training and Practice:

Mantras and Chanting

Different styles of Suryanamaskar

Chandranamaskar

Asana Practice:

Backward bending

Forwards bending

Spinal twists

Inversions

Balancing

Shatkriyas

Bandhas

Mudras

Pranayama

Types of Pranayama

Meditation

Practicum Teaching: Students will teach in the regular class and assist the experienced yoga teacher

No-43, 005,

9th cross,2nd Main.

Anjanadri Enclave,Parimalanagar,

Nandhini layout,

Bangalore - 560096

Contact-9731968095

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