N Rohit Jan 1, 20235 minEssential Yoga Props for beginners to improve their practiceGuide to Yoga Props to elevate your practice Hello Everyone, I'll be providing you with some information about using yoga props in this...
N Rohit Sep 7, 20202 min10 Major Benefits of Adho mukha svanasana or downward facing dog.What is Adho mukha svanasana? The meaning of this posture is Adho means Downward, Mukha means face,svana is Dog and asana is posture....