Daily Group Yoga Classes Nandhini layout,Bangalore
Expert-led Sessions designed for real,lasting results:
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Weight Loss & Toning: Dynamic sequences to burn fat and sculpt your body.
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Flexibility: Release deep stiffness and improve mobility.
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Back Pain Relief: Strengthen your spine and correct posture.
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Stress Reduction: Calm your mind with targeted breathwork.
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PCOS Management: Support natural hormonal balance.
Class Timing and Schedule
Available On All Week Days ( Monday to Friday )
Morning:
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6am to 7am
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7am to 8am
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8.30am to 9.30am
Evening:
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6pm to 7pm
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7pm to 8.pm
Requirements For The Class
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Practice on an Empty Stomach.
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Proper Yoga Attire ( Track pants & T Shirt )
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Your Own Yoga Mat
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Enthusiasm & Consistency in Practice.
⭐ Rated 4.9/5 across 300+ Student Reviews in Google
"Apart from losing a lot of weight, I have gained deep flexibility, strength, and endurance through a perfect blend of practice and philosophy." —
Indrazith Shantharaj ( Author & Trader )
Fee Structure For Offline Yoga Classes
Meet Our Yoga Instructor—Rohit N.
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RYT 500 – Yoga Alliance International
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Yoga Wellness Instructor – Level 2 (YCB, Ministry of Ayush)
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Yoga Teacher & Evaluator – Level 3 (YCB, Ministry of Ayush)
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Post Graduate Diploma in Yoga – Annamalai University
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Holistic Nutrition Coach | Author & Blogger
Rohit has been practicing yoga for over 10 years. After struggling with asthma and obesity due to lifestyle and pollution in Bangalore, yoga helped him transform his health. This inspired him to pursue yoga professionally and help others achieve the same transformation.
He has trained at various reputed yoga schools, attended multiple workshops, and continues deep self-practice—believing that a true yoga teacher must always remain a student of their own practice.
What Rohit Teaches
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Asana—Basic to Advanced
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Pranayama
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Shatkriyas
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Meditation
Students from all over the world attend his online classes daily.