N Rohit Aug 21, 20192 minHanumanasan or the Front split Lets us know the interesting story behind the Hanumanasana or the Front split.This is an Advanced pose in Yoga which has its legend from...
N Rohit Aug 21, 20192 minSirsasana "The king of Yoga Asana" Salamba Sirsasana: The name of this pose is derived from Sanskrit Word- “Salamba is Supported”, “Sira is head” ,and “asana is Posture”....