N Rohit Aug 23, 20192 minTest your stamina with purvottanasanawhat is Purvottanasana( Upward Plank ): Purvottanasana, doing this posture represents the sun's energy according to the beliefs of Yoga....
N Rohit Aug 21, 20192 minHanumanasan or the Front split Lets us know the interesting story behind the Hanumanasana or the Front split.This is an Advanced pose in Yoga which has its legend from...