N Rohit Sep 14, 20191 minArdhabaddhapaschimottanasana Ardha Baddha Paschimottanasana: The English translation of “Ardha baddha Paschimottanasana” is Ardha=Half Lotus,Baddha = Baddha is Bound...
N Rohit Sep 12, 20191 minAshtavakrasana Ashtavakrasana: Ashtavakrasana is named after a sage called ashtavakra . Ashtavakra is admired vedic sage in Hinduism. Ashatavakara got...