N Rohit Sep 21, 202012 minBest Article on yogic diet for a happy and healthy livingWhat is a Yogic diet? Time and again its been proven that diet plays an important role in keeping oneself fit and healthy to live a happy...
N Rohit Sep 7, 20202 min10 Major Benefits of Adho mukha svanasana or downward facing dog.What is Adho mukha svanasana? The meaning of this posture is Adho means Downward, Mukha means face and svana is Dog and asana is...
