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Learn parivrtta janu sirsana method step by step| revolved head to knee pose.
Parivrtta is revolved, turned or twisted. Janu is Knee and Sirsa is head. The leg position is the same as janusirsasana that is one leg...

N Rohit
Jul 23, 20203 min read


What is Patanjali Ashtanga Yoga | Know what is 8 limbs of Yoga
What is Patanjali and why his ashtanga yoga is popular? The word Patanjali is common to hear when one is intending to learn the Ancient...

N Rohit
Jul 20, 20208 min read
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