Yoga class in Bangalore

Name: Yoga Classes
Start: 2019-08-17T19:00
End: 2019-08-19T23:00
Location: Kushiyogalaya

Welcome to Kushi Yogalaya: Your Haven for Specialized Yoga Classes in Nandhini Layout, Bangalore!

Embark on a transformative journey with Kushi Yogalaya, an emerging yoga studio dedicated to providing specialized classes catering to all age groups, from the young to the young at heart. Nestled in the vibrant community of Nandhini Layout, Bangalore, Kushi Yogalaya goes beyond physical exercise – we aspire to shape individuals mentally, physically, emotionally, and spiritually.

Discover Blissful Transformation:

At Kushi Yogalaya, we believe in the power of yoga to guide you from a state of sorrow to one of pure happiness. Our carefully crafted yoga sessions are designed to be more than just a workout; they're a holistic experience that nurtures your entire being.

Tailored Fitness for Every Goal:

Indulge in our yoga classes tailored to meet diverse fitness objectives, whether it's weight loss, muscle gain, physical strength, a strong core, improved flexibility, or overall better health. Immerse yourself in a holistic approach that transcends the traditional boundaries of fitness, all within the heart of Nandhini Layout, Bangalore.

Your journey to well-being begins here. Join our yoga classes at Kushi Yogalaya and experience the harmonious blend of specialized instruction and a nurturing community, fostering your growth on all levels. Welcome to a sanctuary where yoga goes beyond the mat – it becomes a way of life.

Our Yoga Centre offers

Yoga for Weight Loss
Improved Flexibility
Group Yoga Classes
Shat kriyas
Muscle Tone
Pranayama and Meditation
Live Online yoga classes

"So Whether you do your first downward dog at 14 or 44 ,its not your history ,but your presence on your mat that counts" Sri K Pattabi Jois

Learn from a highly experienced yoga teacher

Mr. Rohit-

RYT - 500 Hrs, Yoga Alliance International
Yoga Wellness Instructor - Level 2- ( YCB, Ministry of Ayush, Government of India ).
Yoga Teacher and Evaluator - Level 3- ( YCB, Ministry of Ayush, Government of India )-
Post Graduate Diploma in Yoga( Annamalai University).-
Holistic Nutrition Coach- Author and Blogger

Yoga Teaching is done by taking into consideration of collective experience that Rohit possesses through various schools of yoga.

He believes in the famous saying of Sri. K Pattabi Jois that yoga is about 99% practice and 1% theory hence the classes are designed and scheduled to meet the overall development of physical and mental aspects.

The daily classes include yoga postures emphasizing anatomies such as twisting, balance, flexibility, yoga for core, inversion, and backbend.

Follow us On

KSL COMPLEX-20,6TH CROSS,

SARASWATHIPURAM MAIN ROAD

NANDHINILAYOUT

BANGALORE-560096

Contact-9731968095

Dive into Transformation with our Free Trial Yoga Class

Embark on a transformative journey with our complimentary yoga class trial! Immerse yourself in a revitalizing experience that nurtures both mind and body. Join us for this exclusive opportunity to discover the rejuvenating benefits of yoga at no cost.

Unleash your inner strength, flexibility, and peace of mind with our free trial – because your wellness journey begins here. Embrace the harmony of mind, body, and spirit; sign up now and experience the bliss of our introductory yoga class on us!

Benefits of our Yoga Classes

Elevate Your Practice with Kushiyogalaya: Where Yoga Meets Anatomy for Transformative Benefits!

At Kushiyogalaya, we redefine yoga education by seamlessly integrating anatomy into your practice, ensuring an enlightening and empowering journey for our students. Say goodbye to mundane lessons – we make learning a joy!

Unlock the Power of Yoga with Our Unique Approach:

Lose Weight: Shed stress and excess weight on the mat, as our expert instructors guide you through dynamic poses that promote calorie burn and holistic well-being. Join our yoga classes to sculpt your body and mind.
Sleep Deeper: Dive into a realm of tranquility with yoga practices specifically designed to enhance your sleep quality. Our classes incorporate relaxation techniques, fostering peaceful nights and rejuvenated mornings.
Improve Resistance Power: Strengthen your immune system through tailored yoga sequences, bolstering your body's natural defenses. Join our classes to fortify your resilience against life's challenges.
Improve Concentration: Immerse yourself in mindfulness techniques that enhance focus and concentration. Elevate your mental clarity through our yoga classes, where every pose becomes a pathway to heightened awareness.
Activate Chakras: Experience the harmonious balance of your energy centers as our classes guide you through chakra-activating poses. Connect with your inner self and achieve a profound sense of balance.
Muscle Strength: Sculpt and tone your muscles with targeted yoga poses, designed to build strength and flexibility. Join our classes for a holistic approach to physical fitness that goes beyond the superficial.
Slows Ageing Process: Embrace the anti-aging benefits of yoga. Our classes focus on poses that promote vitality, flexibility, and a youthful glow, allowing you to age gracefully.
Look Stunning: Radiate beauty from within as our yoga classes not only nurture physical well-being but also enhance your natural radiance. Discover the transformative power of yoga for a stunning, confident you.
Improve Digestion: Cultivate digestive health with yoga poses that stimulate and support your digestive system. Join our classes to unlock the secrets of a balanced and harmonious gut.
Improves Flexibility: Rediscover your body's full potential with yoga classes that prioritize flexibility. Our expert instructors guide you through poses that promote suppleness and mobility, ensuring you move with ease.

Experience the holistic fusion of anatomy and yoga at Kushiyogalaya, where every class is a step toward a healthier, more vibrant you! Join us on this transformative journey today.

Ignite your Journey: Students Excelling in our Yoga Classes both online and Offline

Join a community of individuals achieving excellence as they embrace the transformative power of our yoga classes, seamlessly blending the best of both online and offline experiences. Elevate your practice with us!

Unlock the Timeless Wisdom: Yoga, a Precious Cultural Gift for Today's Generation in Bangalore!

In our fast-paced, technologically advanced world, where comfort coexists with a myriad of challenges, the ancient practice of yoga emerges as a beacon of solace and strength. Amidst the conveniences of modern life, people grapple with issues of emotional imbalance, stress, chronic ailments, and a profound sense of disquiet.

Enter the realm of yoga, a comprehensive solution addressing the complexities of the contemporary human experience. In the bustling city of Bangalore, our yoga classes seamlessly blend tradition with innovation, offering a transformative journey for individuals seeking respite from the chaos.

Why Choose Yoga in Bangalore?

Holistic Well-being: Yoga becomes a sanctuary, nurturing physical, mental, intellectual, and emotional facets, fostering a harmonious response to the demands of our fast-paced technological era.
Posture Perfection: Experience the refinement of your posture as yoga aligns and strengthens your body, promoting a balanced and poised stance in the dynamic landscape of Bangalore.
Revitalized Vitality: Elevate your well-being with increased oxygen intake, heightened respiratory function, and optimized performance of the digestive, endocrine, circulation, and reproductive systems through dedicated yoga practice.
Embrace Serenity: Navigate the challenges of Bangalore's hectic pace with yoga as your ally, providing a sanctuary to alleviate sadness, tension, and restlessness.
Empowerment Through Acceptance: Regular yoga practice cultivates resilience, empowering you to accept and navigate diverse physical and mental conditions.

Embark on a journey of self-discovery and holistic transformation with our yoga classes in Bangalore. Immerse yourself in the profound wisdom of this ancient practice, harmonizing tradition with the demands of modern life. Join us to experience the invaluable gift of yoga in today's bustling world